We get you to the root problem that may have led you to hating your body.
We will have you thinking differently.
Remember what you think about expands, so what are you currently thinking about your body?
We bet by you reading this - you aren’t saying nice things and don’t understand why your life and body won’t change for the better.
This course is designed to empower you and teach you what self-love is all about.
It’s a great map to start loving yourself and your body first because that's when the real and lasting change happens.
Inside we show you how to honor yourself through exercise, making the right choices about what to eat (that works for you), embrace failures and fear and break away from the unrealistic standards of perfection (that we suffered for many years).
We have four key pillars of health to enhance our well-being and inside you'll learn them to enhance yours.
We know what it is like to have an unhealthy obsession with weight and appearance.
Inside SOSL we teach you how to break free of the chains of poor body image and chronic self-doubt and hatred.
Through this freedom map approach you’ll be able to take practical steps towards a life without the constant fear of weight gain, tight pants, poor skin or saggy belly.
This program isn’t about losing weight.
What it is about is getting you off the yo-yo dieting unworthy cycle that makes you feel so restricted with what you eat and obsessive with exercising.
We keep it real and fun.